Motivation

As we catapult into 2018, you’re probably thinking, “Where did the year go?”. 2017 brought massive change for me; including the highs and lows of leaving the corporate world, challenging relationships and throwing myself into the deep end with Reintention.

While plenty of research explores the benefits of affirmations and mantras, how can we transition positive statements into thought-provoking action? Here’s a list of questions that I ask each day and why you should too.

Training comes in many shapes and forms; short courses, on the job application, or being thrown in the deep end. Applying myself different training recently, I found short courses useful in filling gaps within existing knowledge.

Turning demotivation into motivation can be an eye-rolling bombardment of “stay positive”, “keep at it” and “work harder” messages that are seldom useful. If like me, you’ve felt a serious case of the “ceebs” from time to time (or constantly, it’s OK to admit), you’re probably keen to find motivation and keep it.

Connect the dots of any value, belief or situation in your life and it will trace back to your past. Even the smallest incidents can have lasting impacts whether we know it or not.